Chicken & Spinach Quiche
Chicken, spinach, silverbeet and tasty cheese baked in Rocket Foods' classic creamy egg custard. Topped with red capsicum and extra cheese.
4 x 200g
Spinach (19%), Wheat Flour, Chicken (18%) [Chicken breast, salt], Onion (8%), Cream (Milk), Cheese Sauce [Cheese (skim milk, cream, salt, milk solids, cultures, enzymes), water, milk solids, thickener (1422), stabilizers (415, 466), emulsifying salts (331, 451) food acid (270, yeast extract, colours (100, 160a)], Water, Feta Cheese (Milk), Margarine [Vegetable Fat and Oil (emulsifier (322-soy), antioxidant (307b)], Cheese (Milk), Whole Egg Powder, Red Pepper, Canola Oil, Salt, Black Pepper, Garlic, Thyme.
Pan spray (emulsifier 322-Soy).
|Qty per serving||Qty per 100g|
|Energy||1960 kJ||980 kJ|
|Protein||21.1 g||10.6 g|
|Fat - Total
|Carbohydrates – Total
|Sodium||993 mg||496 mg|
CONTAINS: EGG, GLUTEN (WHEAT), MILK, SOY
We recommend that our savouries are best reheated in the oven. This avoids soggy pastry which can occur when heating in the microwave. Pre-heat oven at 170°C on fan bake. Heat for 20 to 25 minutes, or until piping hot. Timings can vary depending on oven.